Stress

     I've been having a hard time lately;  a hard time keeping my stress under control.   I try to not worry about things, but I think that instead of just "letting go", I am actually just internalizing everything.  I'm just hiding from it, or running from it, or just completely denying it instead of dealing with it.  However, when I try to deal with it, I realize that there really isn't any way to deal with it.  It just is what it is.  I try to accept it, but then we are back to the question of whether that is what I am actually doing or not.  

  I stress out about everything.  I honestly think it is affecting my health.  I somewhat wonder if it's causing my medical problems (more on that in an upcoming post).  I think it is probably at least contributing. 

  I know I am being very vague in this, and I am doing so purposefully.   I apologize for that, but, well, it is what it is.